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Gymnastics At Home: Backbend Challenge! Flexibility Workout & Stretches, How to do a Back Bend!

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Gymnastics At Home: Backbend Challenge! Flexibility Stretches & Workout, How to do a Back Bend!
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Coach Joy teaches you how to do a back bend! Follow along with this #workout and #stretch routine to improve flexibility in the back-- great for gymnasts and cheerleaders!

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Other videos in this series:

Get Your Scorpion!! Gymnastics Flexibility Stretch Tutorial, Follow Along Workout Routine at Home
https://www.youtube.com/watch?v=XGc_WgFTSEY

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Flexibility Stretch Exercises Workout for Scorpion & Back Bends For Ballet, Dance & Cheerleading
https://www.youtube.com/watch?v=WGJQU11ZAG8

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Song: Dreamland
Album: Spa Lounge
Website: http://www.ichillmusic.com

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